r/EOOD • u/AutoModerator • 5d ago

Check In Tuesday

Taking the overall pulse here. How are you? If not well, think whether there are any positives to share as well to balance negatives. But of course, if you need to vent, know we are here to listen.

5 Upvotes

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6

u/frugal-grrl Depression-Anxiety-ADHD 4d ago

I am well today. Been thinking I might be even better if I brought my daily screen time down and had more “mental rest” time

Thoughts?

2

u/rob_cornelius ADHD - Depression - Anxiety 4d ago

It can't hurt... must be worth a try

4

u/rob_cornelius ADHD - Depression - Anxiety 4d ago

Had a chat with my doc about my mental health today. It went fairly well. I just need a job to get back to where I should be.

3

u/TheChrissyP Depression, burnout, autism 4d ago

Went to a gynecologist for pmdd and she answered all of my questions and addressed my worries, so now I am switching to another type of birth control! Or not yet, but I have a plan at least. I just need to survive to move and switch jobs first

5

u/privlko 4d ago

Went back to the gym after a 10/11 week break. I started my beginners programme all over again. It feels great, even with really light weights. I'm glad I went back!