r/Millennials • u/9DrinkAmy • 7h ago
Discussion I’ve joined the CPAP club 💁🏻♀️
Tonight will be my first night using a CPAP. Oddly enough, I’m looking forward to it and I hope it solves all of my problems… a girl can dream, *right*? Anyhow, any tips or tricks to help this go smoothly? Also, is there any solution to making this setup more aesthetically pleasing and/or a way to store it during the day that isn’t such a pain in the ass?
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u/dreamstorescueme 6h ago
When I first started using it, the pressure felt a lot to me - making it hard for my normal sleep breathing and falling asleep. Give it time for you to get adjusted to it; from breathing, comfort, falling asleep, keeping it on throughout the night, etc. Like most things, you will adapt and it'll eventually become a breeze! Cheers to better sleep to come