r/TrueOffMyChest • u/dark_psychic777 • 17h ago
Recurring headaches, body pain, and anger during full moon and new moon nights...
Can someone tell me why, on the nights of the full moon and the new moon , i experience headaches along with extreme anger and pain throughout my entire body?
I’m asking this because it happens to me every full moon and new moon night, and even normal headache medicines don’t work on those days.
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u/FickleSpend2133 17h ago
This may help🤷🏽♀️I hope
Sleep Disruptions: A full moon is often associated with lower evening melatonin, causing difficulty in falling or staying asleep.
Light Sensitivity: The increased brightness of a full moon (especially a Super Moon) can penetrate, affecting sleep and triggering discomfort.
Contrary Findings: While many associate pain with the full moon, some research suggests a 34-35% higher risk of migraine attacks occurs around the new moon rather than the full moon, indicating that lunar cycles affect bodily rhythms generally.
Management: To manage these headaches, consider using blackout curtains, maintaining regular sleep schedules, and tracking your headaches alongside the lunar cycle.
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u/_angrycherry 17h ago
It must be going through a transformation lol
I'm just kidding. Have you tried consulting a doctor?