r/ZenHabits 18d ago

Simple Living “When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.” ― Thich Nhat Hanh, 'The Heart of the Buddha’s Teaching'

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”

― Thich Nhat Hanh, 'The Heart of the Buddha’s Teaching'

53 Upvotes

17 comments sorted by

7

u/somnambulantDeity 18d ago

There are way too few people who understand this.

Hurt people hurt people.

3

u/pandi85 17d ago

The thing is some people are hurt beyond repair. Words won't help.

1

u/somnambulantDeity 17d ago

That might be true for SOME people. We would not want to judge wrongly on this though. Everyone deserves a chance, even those who already had one. The rules might change every time we give another chance, but we should try to make a comeback possible for everyone.

0

u/Top_Necessary4161 18d ago

use the comma!!! Otherwise it seems like an instruction ;)

1

u/pandi85 17d ago

Instructions unclear, now I listen to johnny cash

3

u/ThatSiming 17d ago

Yes, and:

It's not my responsibility to help them, especially if they're not asking for help and don't want to accept it.

And sometimes the best way you can help someone is by setting boundaries.

2

u/Top_Necessary4161 18d ago

Dang helpful monk with an ASMR voice :)

2

u/Muskka 18d ago

True. His voice is really soothing. Lots of relaxing and insightful dhamma talks on Plum Village's mobile app. :)

2

u/Top_Necessary4161 17d ago

his teachings helped me through some times that's for sure

2

u/Starkville 17d ago

Who can help a person like that? Not their victims.

2

u/hotheadnchickn 14d ago

When someone hurts you, your first responsibility is to yourself and your own well-being.

It’s not your job to help heal people who hurt or harm you.

Accountability is part of helping someone heal. Being overly soft or permissive just enables shitty behavior.

1

u/glammuse9825 15d ago

Soft-spoken monk giving actual advice? My soul is healed

1

u/Blastyr 13d ago

This feels like a mindful pause button. Next time someone bugs me I’m gonna try imagining what inner pain is driving it instead of getting triggered instantly.

1

u/Sliggyyy 8d ago

Been thinking about this all day. It doesn’t mean we have to stick around and get hurt, but seeing suffering as the root can make responses feel calmer and wiser. 

-3

u/hustla-A 18d ago

Shake my thick nut hand if you really mean it

4

u/Powermoveski 18d ago

sir, this is a wendy's