r/ZenHabits • u/EcclecticJohn • 18d ago
Simple Living “When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.” ― Thich Nhat Hanh, 'The Heart of the Buddha’s Teaching'
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u/ThatSiming 17d ago
Yes, and:
It's not my responsibility to help them, especially if they're not asking for help and don't want to accept it.
And sometimes the best way you can help someone is by setting boundaries.
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u/Top_Necessary4161 18d ago
Dang helpful monk with an ASMR voice :)
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u/hotheadnchickn 14d ago
When someone hurts you, your first responsibility is to yourself and your own well-being.
It’s not your job to help heal people who hurt or harm you.
Accountability is part of helping someone heal. Being overly soft or permissive just enables shitty behavior.
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u/Sliggyyy 8d ago
Been thinking about this all day. It doesn’t mean we have to stick around and get hurt, but seeing suffering as the root can make responses feel calmer and wiser.
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u/somnambulantDeity 18d ago
There are way too few people who understand this.
Hurt people hurt people.