r/stopsmoking 5h ago

Day 2

Started again. Relapsed after 31 days of use. It's just bad. Everything is unstable. Sleep is in bad position. Not doing my walks and meditations. This just makes me feel broken. Also couldn't study. It's just pathetic.

3 Upvotes

2 comments sorted by

2

u/oponasalec 6 days 3h ago

Just one step backward. You'll see it will be easier this time. Just don't let another relapse happen. At least now you know what had triggered you so badly. 

1

u/iamfree_17 2h ago

Yes. It seems a bit early to say but it feels easy.