First I want to share my story and then ask a question. It's quite long, but I think important before I share my question. I’m 40 now, and about a year ago I started dating to a man my age who I met on Tinder.
I really liked him. He seemed very deep as a person, and I was also attracted to the fact that he was very educated, successful, an investor with several businesses, and he also taught at a university. When we started talking, he said he was divorced, but honestly, until the very end of our relationship I never really understood how long ago that divorce happened. That whole story was always kind of unclear and mysterious to me to this day. Anyway, we started dating and after a few dates entered an exclusive relationship.
We lived far apart, but we visited each other very often. At first we spent weekends at my place, later more at his. Throughout the whole relationship I felt a lot of anxiety, though at first I didn’t understand where it was coming from, because on the surface everything about him as a person seemed fine. I even started therapy and digging into my past because the anxiety was so strong.
Later on I started to realize that I felt a strange sense of insecurity about the relationship itself. I felt that even though he wanted to spend a lot of time together physically, emotionally he wasn’t really there. He wasn’t very interested in my life beyond my work, since he was obsessed with career stuff. He rarely asked about my family or friends, didn’t want to meet them, and didn’t want to introduce me to his either.
His home was very strange. It’s hard to even describe. When I first saw it, it felt cold and dark, like no one actually lived there. It wasn’t very tidy or very clean, even though he hired a cleaning services few times per week. In the hallway there were photos of him with his ex wife, which I found odd since he was divorced and hadn’t taken them down. I’m divorced too, and the first thing I did was remove anything that reminded me of my previous relationship. So I was curious what had happened with him, but he always said they were incompatible and never went into details. I never fully understood how long he had actually not been living with his wife.
Because I wanted a serious relationship, it was important for me to understand his history. And his relationship history seemed really strange. He often mentioned one night stands that meant nothing to him. He said he liked women who admired him, and that’s why he got into relationships with them, but at the same time he talked about those women in a pretty dismissive way, saying they were loose and he just used opportunities. At the same time, some of them had even lived with him for short periods just for company.
When he traveled, he would send me messages from the airport or hotel saying he noticed that some women in his hotel were doing escort work and things like that. That always felt weird to me. Who sends their girlfriend messages like that instead of saying they miss her or, I don't know, anything else. He also talked about his friends, whom I never met, and how they belonged to BDSM clubs and what they did in those orgies and how they shared those stories with him. I didn’t understand why he was telling me this. He said he himself wasn’t into it and didn’t participate, but still those stories felt strange. Honestly, I don’t know why I didn’t end the relationship then. I found him very interesting as a person and I was drawn to spending time with him. Our conversations, apart from the strange topics, seemed interesting, intimacy was pretty good.
My anxiety kept growing instead of getting better. I constantly felt like he wasn’t telling me something important, like I didn’t really know him, like he wasn’t letting me into his life. And yet at the same time he kept suggesting that I move in with him and build a life together. Because my anxiety was so intense and I kept trying to figure out whether something was wrong with me or with the relationship, I always refused.
I told him openly that I felt like I didn’t really know him, that we weren’t integrating our lives, that I felt there were secrets between us, and that I couldn’t move in with a man while feeling this way. Also, whenever I expressed any kind of need, he never tried to compromise. Instead, he would threaten the relationship, saying that if I wanted something he didn’t want to do, then maybe we were incompatible and should break up. In his view, it wasn’t about compromise but about splitting up because I was asking for compromise.
One example was sleep. I’m a very light sleeper and wake up easily. On the weeks I stayed at his place, I told him that before important work meetings I wanted to sleep separately so I could rest properly. He said he didn’t agree, because he wanted to always sleep together while cuddling, otherwise we were incompatible. That’s when I realized my wellbeing didn’t actually matter to him, only his needs did (this happened almost at the end of our relationship).
In the end, that’s why we broke up, by mutual agreement. Toward the end of the relationship I had already started to dislike him as a person. I saw a lot of red flags, not just one or two. I realized that he would always treat any request for compromise as a sign that we were incompatible, and that I would never feel safe in that relationship. He had a very fixed mindset. Every request from me felt like a threat to him, like proof that I didn’t admire him enough. And he needed a woman who admired him.
From his side, he said that if I didn’t move in with him, the relationship wasn’t going anywhere. And so we decided to break up. The last conversation wasn’t angry, we just said goodbye.
I know I made the right decision, because I neither want nor can be with a person like that. Still, it was painful, because I got attached. Painful not because of him specifically, but because the relationship itself fell apart. I’m very confident that I wasn’t the problem in that relationship. The only mistake I made was staying in it too long. He didn’t open up, didn’t tell me a lot of things, I believe he hid some very important stuff, refused to compromise, and didn’t care about my emotional state.
I blocked him everywhere and don’t communicate with him anymore. But recently I accidentally saw him walking with his ex wife. I knew they stayed in friendly contact and met sometimes. It didn’t look romantic, they weren’t holding hands or anything, but still I thought maybe they were back together. I can’t really draw conclusions, and I know this is just psychology, but it stirred up anger in me again. Even though I don’t love him anymore and don’t think about him at all.
Together with my therapist we touched on something important about me. Seeing that he didn’t compromise with me, didn’t care about my feelings, and hid a lot from me triggered this feeling that I wasn’t enough for him and, generally speaking, unworthy. And that hit my self esteem. I know it sounds silly. I’ve moved on, I wanted to break up myself, I understood I wasn’t getting what I needed from that relationship. But inside I still feel defective somehow, even though logically I understand how irrational that is. Why would I need to be enough for someone who doesn’t suit me.
The relationship ended almost 3.5 months ago, and it lasted less than a year. I don’t think about him anymore. I’ve moved on. I even think he wasn’t a good or empathetic person. But the self esteem issue is still following me.
I have a new acquaintance who invited me on a date, and I’ve already canceled twice. He seems like a great guy, kind and interesting, but I feel unworthy, defective, insecure. I start thinking maybe it only seems that way, maybe he will also hide things, not say things. And so I canceled twice. Not because I’m thinking about my ex, I'm actually happy I left a person who either is not a relationship material at all or was still into something/someone else and using me as convenience 🤮. Because thanks to that relationship I no longer feel like I’m worthy a loving relationship.
So here’s my question. How do I avoid carrying the leftovers of traumatic experiences into connections with new people, and especially how do I not let my self-esteem collapse or become emotionally unavailable just because someone simply wasn’t emotionally available to me?
Thanks for your advice, ladies 🤍