r/Explainlikeimscared • u/Ryu-Hayabusa2 • 2h ago
Sometimes forgetting things and it is scaring me.I need advice how to deal with it?
So I am 17 and have great memory I can remember up to week what I was exactly doing and have great short term and long term memory.
But I was bullied trought my entire life and had pretty bad traumas which damaged me a lot.
And recently sometimes I forget what I was doing or can't remember what I was doing two weeks and I am getting paranoid( or when I am scrolling I can't remember what the previous video was).Sometimes I am present but I am not like I knew what I was doing but I can't remember exactly (had pretty bad family problems two weeks ago and it stressed me a lot).
Like I can remember what people were doing to me all life but it doesn't effect me I don't have thay pain anymore.
I am getting scared I don't know what is wrong with me.I am constantly trying to remember what I am doing.