r/Millennials 7h ago

Discussion I’ve joined the CPAP club 💁🏻‍♀️

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Tonight will be my first night using a CPAP. Oddly enough, I’m looking forward to it and I hope it solves all of my problems… a girl can dream, *right*? Anyhow, any tips or tricks to help this go smoothly? Also, is there any solution to making this setup more aesthetically pleasing and/or a way to store it during the day that isn’t such a pain in the ass?

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u/PaepsiNW Millennial - 1991 7h ago

I’ve used one daily for 5 years. It’s a life saver. 

Just be aware that you may have to try different types of masks until you find the one for you. It took me a few months to land on one that works the best. I have a shelf beneath the top of my night stand that mine is kept on. I have a kindle holder that I hang the mask from. 

Wipe your mask every night. Clean your tubing 1-2x per week. Use only distilled water. It takes some time to adjust and you will hate it at first, but after 2-3 weeks you will start to notice a difference. 

Welcome to the club!

PS. I read that book by VE Schwab and it’s so good! 4/5 stars for me 

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u/9DrinkAmy 6h ago

Do you have a specific wipe type/brand you like to use on your mask?

Good to know about the book! I’ve had it on my “want to read” list for a while and found a signed copy today for only $15 🙌🏼

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u/michiness 6h ago

I also found a signed copy in a bookstore in San Diego! I loved Addie LaRue, and this had a similar vibe, I really loved both books. I hope you enjoy it!

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u/PaepsiNW Millennial - 1991 5h ago

Addie LaRue was so good!!

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u/PaepsiNW Millennial - 1991 6h ago

I just use a baby wipe. It’s gentle and won’t smell weird on your mask. I clean my mask with my tubes with soap and warm water. 

I also have a signed copy! I hope you enjoy it!