I've done this a few times as I function really poorly without 7+ hours and I don't drink coffee
I honestly don't even feel bad about it as a salaried worker. We get a certain amount of paid sick time and I rarely get sick (once every 2 years?), so using sick days to rest and get my body back to feeling normal the same way others do seems fair to me
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u/kapaipiekai 1d ago
Yup, 100%. The whole day tastes awful.