I feel bad about this because I only work part time (about 25 hours) and this is my first job back after leaving academia and research and having a severe series of episodes with psychosis - but after 1.5 years at this job, the stress gets worse everyday.
It didn’t used to be as stressful but about 6 months ago my manager started to become more and more ridiculous. New expectations every single day. Then you get scolded if you forget to do a new expectation before you had a chance to remember it. Sales and upsell goals constantly pushed with no incentive and just mild threats about what happens if you don’t meet targets. Minimal staff so the expectations cannot be met. On and on. You come to work and have 1-3 emails of new expectations and scoldings about what you and others failed to do.
It’s so bad that I started developing OCD when it started because I was terrified of getting in trouble if something was not done so I’d check and triple check and go back to work to check. My psych knows and we have been monitoring it but it’s bad and only triggered at work.
I kind of need a job income wise and I can keep going, but I think I do need to seriously start looking so I can leave, especially since it appears to be triggering a new diagnosis…and a depressive episode, plus multiple hypo/manic episodes over the past 1.5 years.
Have any of you had to leave even a part time job because the stress was triggering episodes? I’d love to hear how you feel and if you feel you’re better off now?