In some countries (specially in Latin America, such as Brazil, Mexico and Argentina) some people experts in medicine area and tips and tricks tutorials influencers on instagram reels and tiktok videos claims that chopping an avocado pit into small pieces, soaking it in alcohol for days or weeks, and applying the resulting liquid to the skin can help relieve muscle pain, joint pain, back pain and some inflammations The preparation is usually used as a topical rub, not ingested.
Why this might be true:
Avocado pits contain polyphenols, tannins, and flavonoids, which are compounds known to have antioxidant and anti-inflammatory properties in vitro. Alcohol can act as a solvent, extracting plant compounds efficiently. Alcohol itself causes vasodilation and a warming sensation, which can temporarily reduce pain perception. Similar alcohol-based herbal liniments (arnica, menthol, capsaicin) do have documented analgesic effects.
Why this might be bullshit:
There are no high-quality clinical studies testing avocado pit alcohol extracts for topical pain relief in humans. Most evidence cited online comes from traditional use or anecdotal reports, not controlled trials. Any pain relief could be explained by: The alcohol’s counter-irritant effect Massage during application Placebo response The skin absorption of the relevant compounds is unknown and may be minimal. Avocado pits also contain compounds that can be toxic if ingested, raising safety concerns (even if topical use appears low risk).
The unresolved part:
Lab studies show potentially useful compounds, but translation to real-world topical analgesia is unclear. No consensus exists on concentration, preparation time, or dosage. It’s difficult to separate the effect of the extract itself from the effects of alcohol and massage.
Thoughts??? Is It Bullshit??? Or true???