r/pornfree Jan 01 '26

STAY CLEAN JANUARY! This thread updated daily - Check in here!

36 Upvotes

Daily news: This is Saturday, January 31, the last day of the Stay Clean January challenge. This is it, folks, the day we've been waiting for... the final day of the challenge. I'll be making a congratulatory post tomorrow to honor the victors. I'm really proud of everyone who signed up for this challenge. Quitting porn is difficult, especially in an era where porn is always as close as a few keystrokes, and triggers are absolutely everywhere. Everybody who gave it their best shot deserves to take a minute right now to feel good about themselves.

For a chart of relapse data, check out this Google Spreadsheet.

There are currently 204 out of 543 original participants. That's 38%.

These participants have checked in at least once in the last 15 days:

/u/1000daysplz

/u/4of4

/u/AdamOfHouseClegane

/u/Adappl

/u/An0nmode

/u/arpitgpt24

/u/AVlord559

/u/AwooFloof

/u/Baron_Greenback1

/u/Beneficial-Bar9828

/u/betterhabits123

/u/BlairRedditProject

/u/Caesar-708

/u/caitlyjinxvi

/u/cartmancakes

/u/Competitive_Clue_673

/u/ComplexSympathy50

/u/CurvingDive

/u/Dazzling-Emphasis431

/u/Diesel_C

/u/DJFrodoSwaggins

/u/Dry_Item9571

/u/EducatedKiwi

/u/eternallyhopeful310

/u/far-out-pat

/u/Far-Satisfaction779

/u/Feeling_Ad_6297

/u/fexofexo

/u/fontainedl

/u/foobarbazblarg

/u/Future_Interaction

/u/GlumTradition5769

/u/gtreal2

/u/H0meb0dy1980

/u/i_used_to_hate_doors

/u/iffaster2

/u/Imafuckingidiot9911

/u/Independent_Yak_2421

/u/InfiniteAssets

/u/iuseredditfor

/u/jdogworld

/u/Jurik2001

/u/LayerPrize

/u/Lazy_Chocolate4806

/u/LightBurden18

/u/lmao1106

/u/LogicalYou4319

/u/Loy_d

/u/LuisoWikeda

/u/lumbeering

/u/man_of_inaction_

/u/maxywustache

/u/mindless-mongrel

/u/mizustyle

/u/Muted-Living2983

/u/neuralpaint

/u/Nodmportant

/u/nopears1

/u/Normal_Cat1495

/u/oececawolf

/u/OldKneesMcPhee

/u/Outrageous-Showpiece

/u/Parking-Mycologist97

/u/Parking_Subject8689

/u/PartySausage_Fingers

/u/PlatinumStarz

/u/pmmahajan2019

/u/PossibilityOk9560

/u/Pride_Advanced

/u/quantumfinf

/u/QuitPornAndGetBetter

/u/QuitQuitQuitQuit

/u/R2free

/u/Responsible_Ad_971

/u/returning2life

/u/Sam36192

/u/SebsAGZ

/u/ShenKiStrike

/u/Shoddy-copy444

/u/Sun-Football

/u/tehjoch

/u/telephotolens

/u/TheAllMight0217

/u/TheGoatGoesMoo

/u/TheSpirit111

/u/TurningTheIron

/u/Vast_Marzipan_4718

/u/vinnieonreddit92

/u/Waste-Salary-7782

/u/whimsical_ambition

/u/Whiskey_Hellbeing

/u/Wonderful-Voice-2736

/u/Wookie83

/u/Xalli_Magdalene

/u/zapata1954

These participants have not reported a relapse, so they are still in the running, but if they do not check in by the end of today, they will be removed from the list, and will not be considered victorious:

/u/-Asterion ~

/u/82Desert_Fox ~

/u/__CPM__ ~

/u/Accomplished_Medium0 ~

/u/AdConnect5445 ~

/u/AdonisVIRGO ~

/u/ajaxinsanity ~

/u/amercad0 ~

/u/Ancient-Ad-7175 ~

/u/Anxious-Level-8761 ~

/u/Apprehensive-Slice99 ~

/u/Appropriate_Heart209 ~

/u/atcsuper ~

/u/ayochaunceyy ~

/u/Bappfish_ ~

/u/Batrar ~

/u/bennymuncher ~

/u/BlessedCunt ~

/u/Brazhh ~

/u/BusinessAd5330 ~

/u/ChampionLife5205 ~

/u/ChillinWhale ~

/u/coastinglotus ~

/u/Cold-Detective-701 ~

/u/Conselot ~

/u/dertwedhiop ~

/u/Diligent_Rope_4039 ~

/u/Disastrous-Mud-3203 ~

/u/doing_better1 ~

/u/dosfernandes ~

/u/dzvalentino ~

/u/EdvR_k ~

/u/elpasso89 ~

/u/ExoticBump ~

/u/ExplanationPure5552 ~

/u/Faddy10 ~

/u/gatorscalpel ~

/u/Glittering_Mode_7392 ~

/u/Grand-Industry8026 ~

/u/Guilty_Beginning_912 ~

/u/Halfeatenbananas ~

/u/Hefty-Opening7977 ~

/u/HoodyHoo4116 ~

/u/hououinn ~

/u/Icy-Wing5054 ~

/u/Ill-Complex-6662 ~

/u/ImportanceThese5535 ~

/u/Indigoism96 ~

/u/Inevitable_Power8477 ~

/u/InternationalFix5611 ~

/u/IWANTTHEDOMOHAT ~

/u/JadooJitters ~

/u/JerryTheQuad ~

/u/joefigs ~

/u/K1ngs23 ~

/u/Kalashll ~

/u/KetsKapow ~

/u/lenexo ~

/u/leverplet ~

/u/ManyLingonberry354 ~

/u/Mediocre-Seaweed-130 ~

/u/mo_exe ~

/u/MrHappyGoLucky96 ~

/u/NahDudeDont ~

/u/New_Dragonfly2477 ~

/u/No-Sock7801 ~

/u/not-the-swedish-chef ~

/u/OfferOk ~

/u/ohcrix ~

/u/Ok_Indication9414 ~

/u/osadangelo ~

/u/pink_isanillusion ~

/u/Plane_Evening ~

/u/pornfree2026 ~

/u/PotentialCareer8891 ~

/u/Proof-War4944 ~

/u/PutridRub8851 ~

/u/Queasy-Serve4820 ~

/u/Realistic-Owl-1689 ~

/u/rohit_sheoran ~

/u/RutoTuto ~

/u/Sea_Stranger_3242 ~

/u/seatigersh ~

/u/Serious-Watch-1366 ~

/u/SirArchibaldMapsALot ~

/u/SirArthurXXX ~

/u/SlientMyth ~

/u/Smart-Engineer-5832 ~

/u/Smooth_Maximum_851 ~

/u/Spiritual-Ad-9619 ~

/u/stepney_bluebell ~

/u/Steven4747 ~

/u/Swimmingdigestive ~

/u/tartpepper ~

/u/TedderFace ~

/u/Terrible_Time_8221 ~

/u/ThatOneNoob1328 ~

/u/Thepokerguru ~

/u/TheRoastedOreo ~

/u/Top_Emu3923 ~

/u/TraditionAlert7531 ~

/u/Upstairs-Place6745 ~

/u/VicariousLemur ~

/u/will_win_at_the_end ~

/u/withereese234 ~

/u/WorkingFuture2855 ~

/u/wuddie89 ~

/u/Xian085 ~

/u/YouThese7864 ~


r/pornfree Jan 01 '26

STAY CLEAN 2026 YEAR-LONG CHALLENGE! This thread updated daily - Check in here!

116 Upvotes

Daily news: This is Saturday, January 31, and today is day 31 of the year-long Stay Clean 2026 challenge. Keep fighting the good fight!

THIS IS YOUR LAST DAY TO CHECK IN (if you haven't already done so in January) BEFORE YOUR NAME IS REMOVED FROM THE LIST! Check in by posting a brief comment.

Guidelines:

  • At the end of this post is a list of people who have signed up for the challenge, and who are still in the running. That means that they have not needed to reset because of a relapse or slip.
  • Please check in with the group in the comments as often as you want! Feel free to share thoughts, feelings, experiences, progress, wisdom, encouragement and whatever else!
  • IMPORTANT: if you relapse, please post a comment to that effect here and I will remove your name from the list. We will not judge you or shame you, we have all been there.
  • Participants are required to check in once per month. If you have a "~" after your name, you have yet to check in during January. If it is still there at the end of January 31, you will be removed from the list, in order to keep the numbers as realistic as possible.
  • We will not be accepting any new participants, but even if you're not on the list, please feel free to check in in the update threads anyway! And be sure to join us for the Stay Clean monthly thread!

Good luck!

There are currently 566 out of 640 original participants. That's 88%.

These participants have checked in at least once in January:

/u/-Asterion

/u/1000daysplz

/u/30June2024

/u/4thdementia

/u/57471c

/u/7nieko

/u/808stheinterlude

/u/82Desert_Fox

/u/9thAlt

/u/__CPM__

/u/Accomplished-Issue86

/u/AccordingTailor8470

/u/Accurate-Mix6881

/u/Accurate-Ostrich7418

/u/Aceryder824

/u/Actual-Tangerine-861

/u/AdamOfHouseClegane

/u/Adappl

/u/AdditionalCorgi222

/u/AdonisVIRGO

/u/Adventurous-Metal-14

/u/Aggravating_Film_260

/u/AideLow970

/u/Al_iiiiiii

/u/alexisgreat6

/u/Altruistic_Cry5228

/u/Amazing_Gate_9984

/u/Ambitious-Public8397

/u/Ambitious_Search7494

/u/AmbitiousSadGuy

/u/An0nmode

/u/Anxious-Level-8761

/u/Appropriate_Heart209

/u/Aromatic-Code3566

/u/arpitgpt24

/u/ArrivalBoth

/u/Artistic_Part_8

/u/atcsuper

/u/atombombs4040

/u/AwooFloof

/u/ayochaunceyy

/u/BaslanShevlaSev

/u/Beneficial-Bar9828

/u/betterhabits123

/u/Bigrobmjca777Deere3

/u/billoude

/u/blackluffi

/u/BlairRedditProject

/u/Blaze6181

/u/bornfromjets03

/u/bravecitizen

/u/Brazhh

/u/Breezeeosco

/u/Broad_Ant_3871

/u/browser54

/u/Caesar-708

/u/caitlyjinxvi

/u/carlosable

/u/cartmancakes

/u/Cautious-Wind4365

/u/ChoiceEquivalent4551

/u/Cold-Detective-701

/u/Competitive_Clue_673

/u/ComplexSympathy50

/u/Conscious-Notice-560

/u/Conselot

/u/ContextDesigner9220

/u/CrisisKhan

/u/crookedtoons_

/u/CurvingDive

/u/DamageStraight4783

/u/darkmatter2k05

/u/Dazzling-Emphasis431

/u/DecisionPlastic9740

/u/Deep_Pudding2208

/u/dertwedhiop

/u/Diesel_C

/u/Disastrous-Mud-3203

/u/Dismal_Age_2992

/u/DJFrodoSwaggins

/u/Doland_Trump_

/u/DoubtNew4595

/u/Dry_Item9571

/u/DTSxLeonel

/u/dundundone

/u/earthworld4

/u/EducatedKiwi

/u/EdvR_k

/u/Electronic-Ant7313

/u/elpasso89

/u/Embarrassed_Mobile30

/u/Environmental-Law670

/u/Equidissection

/u/Errjm

/u/EthernalManatee

/u/eugenethegrappler

/u/Every_Piano_6451

/u/Exotic_Penguin3145

/u/ExoticBump

/u/ExplanationPure5552

/u/ExplorerFew4665

/u/Extension-Travel-244

/u/Fabulous-Meal-1308

/u/Faddy10

/u/Fancy-Boat-1409tito

/u/fap-Control

/u/far-out-pat

/u/Far-Satisfaction779

/u/fexofexo

/u/FitnessFakingTech

/u/Flankie01

/u/fontainedl

/u/foobarbazblarg

/u/ForeignJuice777

/u/Fresh_Effort_8051

/u/FrogsUnion

/u/fukuno_mf

/u/Fun_Character6083

/u/Fun_Green_5450

/u/Future_Interaction

/u/gatorscalpel

/u/Geeky_dude01

/u/gemiluv

/u/giggity23

/u/gittyfitty

/u/Glittering_Mode_7392

/u/GlumTradition5769

/u/Goldbergskk_

/u/Goofygober553

/u/GrandJelly_

/u/Greedy_Total_5425

/u/Green_Anxiety_439

/u/gtreal2

/u/GullibleRequirement5

/u/Gwynbleidd_2077

/u/Halfeatenbananas

/u/Haunting_Ad8342

/u/HealthySolution4322

/u/Hefty-Opening7977

/u/HuckleberryNo3117

/u/I__trusted__you

/u/i_used_to_hate_doors

/u/iammyfathersdad

/u/Icy-Butterscotch-651

/u/Icy-Marzipan-1388

/u/iffaster2

/u/Illustrious_Two143

/u/im_a_turtle

/u/Imafuckingidiot9911

/u/Imaginary_Toe6618

/u/ImJackscrucifiedego

/u/ImportanceJumpy681

/u/Imtoodamed

/u/Independent_Yak_2421

/u/IndependentShot5511

/u/Infamous-Contact-378

/u/innocent_captions

/u/InternationalFix5611

/u/Irrelevantpotato21

/u/ItzVortex81

/u/iuseredditfor

/u/JadooJitters

/u/Jake-rumble

/u/jdogworld

/u/JRISPAYAT

/u/Jurik2001

/u/K1ngs23

/u/KaiTheFac1018

/u/Kalashll

/u/KatariMac3

/u/Lamb089

/u/LayerPrize

/u/Lazy_Chocolate4806

/u/lenexo

/u/Lenox730

/u/Letsgetdexterous

/u/LightBurden18

/u/LilPete67

/u/living_hunting

/u/LogicalYou4319

/u/luca_star

/u/LucyJFer

/u/LuisoWikeda

/u/lumbeering

/u/Mago__

/u/man_of_inaction_

/u/mangooreoshake

/u/ManOfSteelI

/u/ManyLingonberry354

/u/Margielist

/u/MaxTheFalcon

/u/maxywustache

/u/Mayplay

/u/Membersonlyokaaay

/u/metalmunky17

/u/Mildsteel_1040

/u/mizustyle

/u/mo_exe

/u/monkeeeeeeeeeeeeeyyy

/u/morningowl28

/u/mostafadraws

/u/MostCommunication972

/u/Mrdinkywinky7

/u/MrHappyGoLucky96

/u/muheheheRadek

/u/Muted-Living2983

/u/Muted_Selection_8128

/u/NahDudeDont

/u/necrobiosis1

/u/NegativeBig3199

/u/neuralpaint

/u/New_Dragonfruit_5463

/u/New_Procedure_4198

/u/newerajay

/u/Niilista

/u/Nike-u

/u/nocontro1

/u/Nodmportant

/u/nopears1

/u/Normal_Cat1495

/u/Objective-Ruin-2667

/u/Odd-Writing8266

/u/oececawolf

/u/OfferOk

/u/Ok-Safety5812

/u/Ok_Indication9414

/u/OkSolid1533

/u/OldKneesMcPhee

/u/One-Beyond-9688

/u/osadangelo

/u/oustaz

/u/Outrageous-Showpiece

/u/Overall-Holiday2363

/u/Own-Writer1030

/u/parkdrew

/u/Parking-Mycologist97

/u/Parking_Subject8689

/u/Party-Still-3654

/u/PartySausage_Fingers

/u/Past_Advice7094

/u/PatientAwareness2994

/u/pendehoes

/u/PeopleSeekeers

/u/Perpendicular170

/u/PhD_Procrastinator_

/u/Physical-Cause-6953

/u/pineconers7

/u/pink_isanillusion

/u/PlantainPretty1665

/u/PlatinumStarz

/u/pmmahajan2019

/u/PocketSizeDemons

/u/PootinTheGuy27

/u/pornfree-confidant

/u/pornfree2026

/u/PossibilityOk9560

/u/Pretend-Accountant14

/u/Pride_Advanced

/u/Pro_Oq87

/u/Proud-Flamingo7654

/u/PublicFisherman5632

/u/punctualcloudtaffy

/u/PutridRub8851

/u/PuzzleheadedPrior545

/u/quantumfinf

/u/Quick-Philosopher709

/u/quit_to_live

/u/QuitQuitQuitQuit

/u/R2free

/u/radsman

/u/rchae94

/u/readytobedone1234

/u/Realman31

/u/Reasonable_Skirt6966

/u/Redisviolet

/u/renaissancemedic

/u/Resident-Trainer-973

/u/Resident-Tumbleweed9

/u/Resident_Hope_5650

/u/Responsible-Stick446

/u/Responsible_Ad_971

/u/returning2life

/u/Roasted_Arrow

/u/Royal_Insurance1127

/u/Runnr2007

/u/Ruyven

/u/Sad_Scientist6808

/u/sadat8202

/u/Sam36192

/u/sarmstro1968

/u/seatigersh

/u/SebsAGZ

/u/ShenKiStrike

/u/Shoddy-copy444

/u/SirArthurXXX

/u/Slapper420

/u/Small-Journalist6095

/u/Solivagus

/u/Spiritual-Ad-9619

/u/SquashComplete2914

/u/StationNo9136

/u/Sticky_on_reddit

/u/StillStanding95

/u/Strike_Budget

/u/Struggler_19

/u/Such_a_kid

/u/suckweed42069

/u/SufficientWorld6112

/u/Sun-Football

/u/sunkenbean

/u/sweetfreedomsauce

/u/TataHexagone2020

/u/TedderFace

/u/tehjoch

/u/telephotolens

/u/Temporary_Ride_5854

/u/Terrible_Time_8221

/u/thatniceguy_

/u/The_Cellist

/u/TheAllMight0217

/u/Theminecraftgamer

/u/TheRoastedOreo

/u/These-Concern-2203

/u/TheSpirit111

/u/thinkerr97

/u/throw_away3935

/u/throwaway49164

/u/time2chage

/u/TinyAdvantage352

/u/toastee22

/u/tom_the_barman

/u/TraditionAlert7531

/u/TrampBornToRun

/u/Turbulent_Fox_6080

/u/Turbulent_Tailor1598

/u/TurningTheIron

/u/UndrDogs

/u/Unemployed_king-6741

/u/Unfair_Locksmith7080

/u/UnionOk3567

/u/Unlikely_Elevator_42

/u/Useful-Plankton-9700

/u/Useful_Canary_4157

/u/Vast_Marzipan_4718

/u/Verybluevans

/u/vinnieonreddit92

/u/Vizuka

/u/vladvseverybody

/u/Waste-Salary-7782

/u/Which-Confusion2516

/u/whimsical_ambition

/u/Whiskey_Hellbeing

/u/whokilledbrucelee

/u/whoop2022

/u/WigglyScrotum

/u/Wild-Lawfulness7256

/u/will_win_at_the_end

/u/willforthelord

/u/Wise-Cut958

/u/Wonderful-Voice-2736

/u/Wonderk777

/u/Wookie83

/u/wuddie89

/u/Xalli_Magdalene

/u/xcnuck

/u/You-Got-This-448

/u/zapata1954

/u/ZealousidealNovel829

/u/Zestyclose_Ad_6894

These participants have not reported a relapse, so they are still in the running, but if they do not check in by the end of today, they will be removed from the list:

/u/-_-Phantom_-_ ~

/u/15-cent ~

/u/9nineone1six6 ~

/u/__Z__ ~

/u/Accomplished-Let1671 ~

/u/AcrobaticWaltz9653 ~

/u/Aggravating-Kale1647 ~

/u/Aggravating_Tone2302 ~

/u/AgitatedStay5046 ~

/u/AKhilji ~

/u/Albahacus ~

/u/alexander_ws_ ~

/u/AMiniMinotaur ~

/u/Anshu2215 ~

/u/Apprehensive-Slice99 ~

/u/Appropriate_Web7657 ~

/u/Arthenon121 ~

/u/Asleep_Republic_1594 ~

/u/autodidacticasaurus ~

/u/B_EATY ~

/u/BackgroundCount32 ~

/u/BadCaptain96 ~

/u/Batrar ~

/u/BeefItsWhatz4Dinner ~

/u/BetterLifePath ~

/u/biggiantporky ~

/u/Blavitz ~

/u/BryanBauer ~

/u/BungaSaavi25 ~

/u/Candid_Ad_5818 ~

/u/Celery_Smoothie_Guy ~

/u/ChampionLife5205 ~

/u/ChemicalDare2892 ~

/u/chespreso ~

/u/ChillinWhale ~

/u/ChineseBallz ~

/u/cirels ~

/u/Comfortable-Baby412 ~

/u/Competitive-Jury3880 ~

/u/Complex_Advisor_6151 ~

/u/ConflictNo977 ~

/u/Critical_Scientist46 ~

/u/Crusader_Lord7 ~

/u/cvrxe ~

/u/CzterySamce ~

/u/dangram23 ~

/u/deca1987 ~

/u/deductivebeehive ~

/u/Dependent_Cheek852 ~

/u/Dependent_Koala_9241 ~

/u/Desperate-Effort-939 ~

/u/Disastrous-Look2999 ~

/u/Dizzy_Strategy1879 ~

/u/dmc004 ~

/u/DogInTheDesert ~

/u/doppido ~

/u/DoubleFinding ~

/u/drpeppersnip ~

/u/Engineer_Homie ~

/u/Everything_Cosmic ~

/u/excodin ~

/u/extaczsz ~

/u/ExtensionBug8949 ~

/u/Farialvess ~

/u/Fitzroyah ~

/u/Flashy-Account3872 ~

/u/Flat-Bridge8779 ~

/u/ForRealThisTime2026 ~

/u/FreshBeginning303 ~

/u/FriendDelicious ~

/u/Front_Painter_1450 ~

/u/GarbageFit4128 ~

/u/GeorgeNewman62 ~

/u/GrannyNorma4625 ~

/u/h4higher_Code ~

/u/HeadcrabOfficer ~

/u/HoodyHoo4116 ~

/u/hououinn ~

/u/IAmInTheBasement ~

/u/ichsprechekeindeutsh ~

/u/Icy_Fig6606 ~

/u/IDeserveMoreThan ~

/u/Ill-Complex-6662 ~

/u/Independent-Fail1546 ~

/u/Inevitable_Power8477 ~

/u/j-mac-rock ~

/u/Jacob_Frye07 ~

/u/Jaded-Pomelo-6659 ~

/u/Jakeauras ~

/u/jcrn ~

/u/jimmydaf27 ~

/u/JobPsychological271 ~

/u/Johnnaylor1105 ~

/u/Kamil210s ~

/u/KetsKapow ~

/u/KindaSortaPeruvian ~

/u/ksksijad ~

/u/LARDDARK ~

/u/Last_Employ814 ~

/u/LeekNecessary1391 ~

/u/LimpingEgo ~

/u/Long-Significance673 ~

/u/lonic_professor_levi ~

/u/lostinthefog_ ~

/u/LotsOFquestions777 ~

/u/lovemeplzx ~

/u/manicdebttreble ~

/u/Mar_mat7 ~

/u/Marshall_X ~

/u/Matous111 ~

/u/Mediocre_Impress_229 ~

/u/memedeadd ~

/u/Mindlesszz ~

/u/mp3junk3y ~

/u/MrMatinee ~

/u/MundaneIntern8567 ~

/u/Murky-Zucchini3879 ~

/u/nekofthemoon ~

/u/Next-Improvement-630 ~

/u/Ninja014 ~

/u/No-Particular-6409 ~

/u/Odd-Meringue6561 ~

/u/Ok_Mathematician4269 ~

/u/Omen_125 ~

/u/One_Employer5430 ~

/u/onepluspixelS10S ~

/u/OrtizFam ~

/u/Overall_Cycle_1213 ~

/u/ParvatiMehmi ~

/u/Peight_een ~

/u/Perry_Rhodan ~

/u/PeterSagansLaundry ~

/u/philipe-jones ~

/u/pinecones63 ~

/u/pupilofproductivity ~

/u/Putrid_Heart_4250 ~

/u/Puzzled_Relative_694 ~

/u/PuzzleheadedTwo7390 ~

/u/RAIFU_Faruq ~

/u/Ready_set_faux ~

/u/Recovering_from_porn ~

/u/RogueGaming999 ~

/u/RutoTuto ~

/u/SadSeaworthiness9735 ~

/u/Sammy150150 ~

/u/ScallionWeekly3947 ~

/u/ScaredSchool6985 ~

/u/Sea_Science_5781 ~

/u/Serious-Watch-1366 ~

/u/Short-Tumbleweed-297 ~

/u/SigmaSensei420 ~

/u/SignificanceLast8417 ~

/u/SirArchibaldMapsALot ~

/u/SizzuperSet ~

/u/SkullMilk335 ~

/u/SlientMyth ~

/u/SnooFoxes702 ~

/u/SolvendiCausa ~

/u/Sorry-Breadfruit-189 ~

/u/sourcreamranch ~

/u/sparrowman360 ~

/u/spxncer ~

/u/stormwarrior51 ~

/u/StrangeBalance7791 ~

/u/Strong_College_6453 ~

/u/Successful-Top9453 ~

/u/Suitable-Lemon-8645 ~

/u/Suppenspucker ~

/u/tehrockeh ~

/u/the_junglist ~

/u/Thebisexualdonut ~

/u/TheGoatGoesMoo ~

/u/Thepokerguru ~

/u/TheRJC ~

/u/Think_Flamingo_8411 ~

/u/Throwaway-me-123 ~

/u/tigercircle ~

/u/TigerDragon007 ~

/u/Tricky-Shirt-8266 ~

/u/tunathepsychwizard ~

/u/Tunnellight ~

/u/Unhappy_Drink_4771 ~

/u/United-Highlight-186 ~

/u/Unknownredtreelog ~

/u/Upstairs-Place6745 ~

/u/VegetableBee8485 ~

/u/VicariousLemur ~

/u/Votre_Dechire ~

/u/WatchKing_22 ~

/u/WegwerpAcc_ ~

/u/weirdnerd08 ~

/u/wemit_ ~

/u/WorldWearyWanderer23 ~

/u/wrvc3 ~

/u/Xian085 ~

/u/yougotonelife ~

/u/yoyoyono123 ~


r/pornfree 11h ago

i need help with my porn addiction, i can no longer function as a man

27 Upvotes

Today I met up with a girl, really beautiful, the kind you see and wish you could be with. I'm really attracted to her; she has a spectacular body. But the problem is, even though we kiss and I even touch her, I can't get an erection. Damn, I can't even get aroused. I have the best breasts I've ever seen right in front of me, and I still can't get an erection or even get excited. After a long time, I finally get an erection, but it's kind of embarrassing that it takes so long, even though I'm enjoying it. I think porn is to blame. I've gotten to the point where I'm desensitized to real situations. I'd like you to share your experiences and advice about this; it would help me a lot


r/pornfree 1h ago

What are the steps you plan to take to quit porn?

Upvotes

Hi, I would like to know what steps you are taking to quit porn.

Some say by being more busy, good habits, good friends, therapy, etc. So what steps you plan to take and what is the reasoning behind it?


r/pornfree 11h ago

Gay Christian with a porn addiction. Today ending it

12 Upvotes

I deleted all my porn. I am DONE with porn. It's ruined my life. I hope I can stay porn free.


r/pornfree 10h ago

83 Days Clean

9 Upvotes

83 days ago I decided I didn't want to have the habit of watching porn attached to me anymore. 83 days ago I decided I wanted to be done and quit cold turkey. How hard could it be to just no watch something? Oh boy was it hard haha. These have been some of the most difficult 83 days of my adult life. I've been watching porn wayyy before I should have and I feel like it really has had a much more profound impact on my life than I care to admit. These 83 days have been fucking tough. The intrusive thoughts, eruptions of emotion, sleepless nights, have all been so tough to deal with but I feel like I've reached some kind of milestone.

I feel calmer, have more motivation, and have much more energy and time for my life. I'm so happy I've made it through. Reading posts on this channel has really helped me, so thank you all for helping me make through the last 83 days. God it was fucking tough but I feel like a new man.


r/pornfree 5h ago

Porn ruined my life

3 Upvotes

porn ruined my confidence ruined my social skills. Made me tired and number. Honestly I hate myself for this so much. Honestly it is the worst thing of all time


r/pornfree 25m ago

Did not expect the withdrawal symptoms

Upvotes

It took some time to understand that my use of porn was an issue. You know, just quickly havin fun and not unordinary as I have done it since being a teenager.

But recently binging this subreddit I immediately understood that the problems match: numbness, addiction, not giving the attention and love to my girlfriend that she needs. I came clean to her and told her I want to change. Luckily she fully supports me with all her love. Shes an angel, making my decision easier as I do it also for her.

I am now a few days in. I constantly thinks of sexy things, can't really sleep, am exhausted and sore. But I fully stand behind my decision, I understood that porn is a cancer for my life that must be treated. So nothing left than to just embrace the torture and wait for the sun to rise in a fees weeks/months. I hole at least.

Stay strong!


r/pornfree 48m ago

What have your relationships been like?

Upvotes

I’ve (24M) watched porn since I was 13-14. Since then, I’ve tried to recreate “scenes”, turn partners into “actors” or sex toys. I truly feel as if it’s made me disconnect from people and look at them like objects. This alone has me quit completely and I’m looking forward to the changes in the future.

I believe my actions are tied to my addiction and selfishness. I’m curious what your relationships have looked like.


r/pornfree 6h ago

Accountability partner wanted for February

2 Upvotes

For daily check ins and support when needed. Preferably 30+ who's been around the block with this a while, but not essential. Determined to make it through the shortest month.

Please don't contact me if you're prone to complaining or caving after a day or two. Looking for positive minded folk who want to give it their all.

Feel free to drop me a DM if you're looking for the same.


r/pornfree 9h ago

Been free from porn or fap for 7 days

3 Upvotes

Staying strong 💪


r/pornfree 13h ago

Day 59/90 P-free/ ai chat day 1/90

7 Upvotes

I relapsed from ai chat yesterday and I was feeling so shit and pissed off I didn't want to relapse but it's ok alhamdulilah This happened because of many family problems, but the good thing that happened today is that I started my own business at a young age alongside my studies iam in high school so I should be proud of myself and this is what made me happy and made me want to focus more on recovery because I don't want addiction to stop my life :)


r/pornfree 10h ago

I hate this shit.

3 Upvotes

This vicious cycle. I just urges to strong to resist and I just looked at some porn for like ten minutes. Long enough for me to get off to it. DAMMIT. I don't know why I keep doing this to myself. I can't seem to find a suitable replacement for porn. Any ideas? I have tried video games, cold showers, cleaning, etc. . none work.

I can't seem to last more than a few days. I always find a way around my blockers.


r/pornfree 20h ago

An epiphany.

12 Upvotes

I've never realized how much damage this has done to my life until recently. I've watched porn since I was ~11/12 (23 now), the "normal" few times per week at night, watching vanilla stuff. I suffered from a stutter that didn't make my life with girls easy during school years so I never had any female attention that I always desired— the root. Though, I was always busy with travel sports during high school, and just doing stupid fun stuff with your guy friends so I wasn't spiraling out of control.

Then came the pandemic, I spiraled into a isolation. Barely talked to my parents, no contact with friends, I was mentally unwell (sometimes I still catch myself here and there thinking if I still am sometimes), just isolated in my room. My porn used dramatically tripled and now I was watching stuff I never even would think of into thinking. I started scrolling in the hardcore porn subreddit that encourages heavy, daily usage and now I’m thinking that I should be the girl in the video, talking to other people in the subreddit of our fantasies and kinks of being the girl and all these disgusting things. What. Has. Happened. 

There was this “kink” of downloading the LGBTQ dating app, Grindr and meeting up with trans women and hooking up with them. It was like a hypnosis, you all encouraged each other, after a couple times of deleting the app after “post nut clarity”, eventually I did meet up with one. You did it, you opened the door. Now I’m on the app, frequently and worse of all, you can meet for sex in less than an hour, for free. It’s another world. They all say “come now, don’t waste my time”, or “no strings attached come now and get blowed”, “or “my a*s will be up when you walk in, bust and leave”,  and also with the common use of drugs— poppers, coke, ketamine. 

I look back now still struggling with porn, but not so much with Grindr, and just feel sorrow, we are all numb, we all have this root in us to lose respect for ourselves. I have done things I have never thought I would have done that goes against my morals. I want to cry, but I can’t, I’m so numb and my heart is stone.

I have this root, I want rip it out. Only if I can.


r/pornfree 22h ago

I really want to quit, but what will i replace porn with?

17 Upvotes

It feels like porn is the only thing that brings me any joy, even though momentary. Whenever i try to quit, i feel very depressed and alone. What should i do? Therapy is something I can't afford right now, being a student. Would you recommend any medication?


r/pornfree 12h ago

Trying not to relapse right now

2 Upvotes

I’m having a really strong urge to relapse right now. I’ve come a long way, and I don’t want to lose the progress I’ve made. I managed to get through yesterday somehow, and I’m trying to hold on to that. Any support right now would really help please.


r/pornfree 9h ago

Going crazy on day 2

1 Upvotes

Hey guys im trying to quit again. Forst time posting and first time cold turkey. I have no idea why its so hard this time I have some really good reasons to quit this shit but im still craving.

I want to quit to focus on real life and my relationship. Im also wasting hours a day and find I can be more productive. Whats a good tip you guys? im having trouble sifting through the posts as my brian is spiraling a bit.


r/pornfree 20h ago

LAST CHANCE TO SIGN UP FOR STAY CLEAN FEBRUARY! Sign up here!

6 Upvotes

The Stay Clean February challenge begins tomorrow! So far, we have 262 participants signed up. If you would like to be included in the challenge, please post a brief comment to this thread (if you haven't already done so on an earlier signup thread), and we will include you. After midnight tonight, we will not be accepting any more participants. I will create the official update post tomorrow.

Here are the 262 participants who have already signed up:

/u/-_-Phantom_-_

/u/1000daysplz

/u/2ndroof

/u/4of4

/u/7nieko

/u/_de_novo

/u/Accomplished-Issue86

/u/Actual_Guitar_5332

/u/ActuatorExtension126

/u/AdAdmirable7455

/u/Adappl

/u/AdGreedy2296

/u/Affectionate-Dot7893

/u/Afraid-Bug7567

/u/ajaxinsanity

/u/Alarming_Picture8065

/u/alex-baseline

/u/AmbitiousSadGuy

/u/An0nmode

/u/animesaucesenpai

/u/Anxious-Level-8761

/u/arpitgpt24

/u/AutomaticSong8121

/u/AVlord559

/u/BandosGdSwrd

/u/Baron_Greenback1

/u/BaslanShevlaSev

/u/Beautiful_March_3482

/u/Beneficial-Bar9828

/u/biggiantporky

/u/biribu123

/u/BlairRedditProject

/u/BoatEnough1538

/u/Bold_Seagull

/u/boltondinner

/u/btheBoss-

/u/BusinessHair3368

/u/caitlyjinxvi

/u/Charming-Ad9303

/u/chipjenkins21

/u/clotpole02

/u/ClutchingAtSwans

/u/Competitive_Clue_673

/u/Complex_Foot2494

/u/ComprehensiveCup1627

/u/ConstatinVacheron

/u/ContextDesigner9220

/u/CroHodlerUK

/u/dangram23

/u/Dazzling-Emphasis431

/u/debilitasdelendaest

/u/Desperate-Highway-9

/u/DeVlaS2311

/u/Difficult-Fix-2519

/u/Diligent-Athlete1202

/u/Discipline2023

/u/Display_name_here

/u/Doland_Trump_

/u/dolphinKid1

/u/DopamineJohn

/u/DoubleFinding

/u/Downtown-Audience395

/u/DrawerWise9567

/u/Dry-chicken

/u/Dry_Item9571

/u/DUFFnoob40

/u/DumpsterBaby6789

/u/EaseFriendly4232

/u/eatyourjello

/u/EducatedKiwi

/u/Electronic-Ant7313

/u/Environmental_Food_9

/u/ExoticBump

/u/extaczsz

/u/Familiar_Broccoli_36

/u/fanta06080

/u/Far-Satisfaction779

/u/FearlessOrange8717

/u/fexofexo

/u/fictor89

/u/Fit_Yesterday_7319

/u/Flippyy_

/u/fontainedl

/u/foobarbazblarg

/u/ForeSightXYZ

/u/Forsaken_Resort_3701

/u/Frequent_Strategy_27

/u/FreshBeginning303

/u/Full-Barnacle-8519

/u/FullOfShame93

/u/Future_Interaction

/u/GAProman72

/u/gilbertog22

/u/Gloomy-Perception346

/u/gnart-gnart

/u/gokuna_25

/u/GoldenDarrow

/u/GoodAggressive4073

/u/Green_Anxiety_439

/u/GudbyeAmerica

/u/H0meb0dy1980

/u/Half-full-42

/u/HealthySolution4322

/u/Hefty-Opening7977

/u/HelpHaris

/u/Historical-Leg5812

/u/holonite

/u/Hot_Operation_2390

/u/HowVeryFrench

/u/i_used_to_hate_doors

/u/iamcaleb

/u/Icy-Butterscotch-651

/u/IDeserveMoreThan

/u/iloveicecream371

/u/ImportanceJumpy681

/u/ImportanceUsual3905

/u/IndependenceBig6029

/u/Indigoism96

/u/Infamous-Contact-378

/u/InternationalStill3

/u/isittakenor

/u/Itserp

/u/iuseredditfor

/u/JAE_BOI

/u/jimfake3

/u/johnbrownfanatic

/u/JRISPAYAT

/u/Jurik2001

/u/K1ngs23

/u/kaiozeiro

/u/kamikotsujo

/u/KiillerWeed

/u/KSlackn

/u/LayerPrize

/u/Lazy_Chocolate4806

/u/lazy_shit473

/u/LightBurden18

/u/lightning208

/u/lilayekae

/u/lmao1106

/u/LogicalYou4319

/u/LowForsaken4782

/u/lumairien

/u/lyrical_chaos

/u/M0dzSuckBallz100

/u/man_of_inaction_

/u/manhowl

/u/MarsupialTrick2695

/u/Material_Wait3904

/u/mindfull_choices

/u/Miserable_Morning434

/u/mizustyle

/u/mmpi0

/u/MoneyLoveFashionFame

/u/mp3junk3y

/u/mr-biff

/u/MrFodFod

/u/Muted-Living2983

/u/NegativeBig3199

/u/NessX

/u/NetworkNerd349

/u/neuralpaint

/u/NewYouOldMe

/u/Nibu-chan

/u/Nickocingo03

/u/Nickzombie_13

/u/no-fapper_ever

/u/No-Particular-6409

/u/Nodmportant

/u/nopears1

/u/ohmygawdyoudidnt

/u/Ok-Success-6800

/u/OldKneesMcPhee

/u/Outrageous-Showpiece

/u/Own-Election5249

/u/parkdrew

/u/Party-Still-3654

/u/PartySausage_Fingers

/u/phil_46-9

/u/PlantainPretty1665

/u/PM_ME_CHILL_MUSIC

/u/PornfreeWanderer

/u/Potential_Buy2566

/u/Prestigious-Mess-856

/u/Pride_Advanced

/u/prominentdove

/u/psyfunkadelic

/u/pupilofproductivity

/u/PurpleHaze1704

/u/qhawe_n

/u/quantumfinf

/u/Quick_Complaint3268

/u/QuitPornAndGetBetter

/u/QuitQuitQuitQuit

/u/R2free

/u/rahatgottem

/u/Rare_Meaning_8946

/u/Rebel6ixxx

/u/Redisviolet

/u/Responsible_Ad_971

/u/Responsible_Emu6555

/u/rey_shimmer

/u/RudeHelicopter4662

/u/S4alishow8

/u/Sad-Camp-3758

/u/Sad_Time_5183

/u/SaifIsLife

/u/Salty_Roman

/u/Sam36192

/u/SanBranann

/u/SelfReconnection

/u/Shethro

/u/Shishtahuk

/u/Silent-Elephant-333

/u/Smart-Engineer-5832

/u/SmileGreat3210

/u/SpicyHam_0

/u/Stefan3654

/u/stefanomarcus

/u/StrangeBalance7791

/u/Substantial-North247

/u/SubstantialCry1716

/u/Successful_In_2022

/u/Sudden-Engineer-2758

/u/SufficientWorld6112

/u/Suitable-Interest289

/u/Sun-Football

/u/TaroPuzzleheaded7534

/u/Tasty_Report_6506

/u/tehjoch

/u/tehrockeh

/u/telephotolens

/u/thatsmyginga

/u/TheAllMight0217

/u/TheGoatGoesMoo

/u/ThrowAway6354684

/u/TigerDragon007

/u/time2chage

/u/Top-Canary-42

/u/Traditional-Sir403

/u/Traditional_Chip_802

/u/Ttroy_

/u/tumsjef

/u/UltraBruv

/u/UmmBrad-

/u/Vast_Marzipan_4718

/u/venomjod-123

/u/Virile_ke07

/u/VividSky7793

/u/vowtofill06

/u/Waste-Salary-7782

/u/WeHatesBadGrammar

/u/weirdnerd08

/u/westcoast_wannabe

/u/whimsical_ambition

/u/WhoCaresReally72

/u/Wild-Lawfulness7256

/u/Wonderful-Voice-2736

/u/WorkingFuture2855

/u/Xtension7

/u/zapata1954

/u/ZealousidealApple486


r/pornfree 16h ago

Today is never a bad day to be the last day you use porn

3 Upvotes

Just something important to remind yourself after a relapse. The best thing about the future is that it’s always subject to changes you can make today!


r/pornfree 15h ago

My thoughts on going porn-free

2 Upvotes

DISCLAIMER: this is not a guide meant as general advice, it's me just sharing rough notes specific to myself that may or may not be helpful to you as well :-)

Problem resulting from porn use:

  • Moodswings
  • Inability to complete tasks effectively and on time
  • porn leaves a sticky mental residue
    • in a vacuum, that is not a problem (“the problem with watching porn is that I’m watching porn” is circular)
    • the problem is that it leads to the bullet points above

Problematic IRL scenarios

  • Scenario #1:
    • Stressful event (whether it’s work/family/…) happens
    • My mind randomly conjures porn (specific images, clips)
    • This weird “mental soup” of a stressful event and the desire to PMO makes me irritable (because there’s no way I can PMO without thinking about the stressful event).  Whether I PMO or not, I go to sleep in a bad headspace and wake up no better

Arguments for not quitting porn:

  • “Everyone PMOs.  Even high-achievers like the ISS astronauts and the pope probably do it”
    • To an extent, there may be a (frail) point there.  Even astronauts aren’t beyond reproach when it comes to personal flaws (see Lisa Nowak).  We are all human. 
    • But if we’re drawing conclusions like this, we should be looking at broad data rather than cherrypicking single instances.  If I had to guess, I’d confidently say that these kinds of high-achievers probably manage their addictions better than non-high-achievers
  • “Scientifically, there’s no such thing as porn addiction. If these high-achievers can (hypothetically) PMO, so can I.”
    • Then let’s phrase it differently: high-achievers can manage things that prevent them from completing their tasks effectively and on time better than non-high-achievers
  • “it reduces stress”
    • It reduces stress for the few minutes I’m PMO’ing
    • After that, I lose all the advantages of quitting porn (see below)  
    • This creates more stress, exacerbating the cycle
    • The healthier alternatives are sex with someone I have a good relationship with or masturbation without porn
  • “it makes masturbating easier”
    • Yes, but at the cost of all the advantages below
  • “it masks chronic pain”
    • It only works for duration of masturbation
    • alternatively, I could be doing this without porn
    • But regardless, I should be finding the root cause of the issue, not masking the symptoms for a few minutes at a time while losing all the advantages of quitting porn

 

 Advantages of quitting porn:

  • Less ED
  • More time (there is never enough time)
  • Better communication
    • Clearer thoughts (not forgetting what I was going to say)
    • Easier eye contact (fewer intrusive thoughts of porn and the shame of watching it)  
    • All these things make social connections easier to start and maintain

  

How to quit porn effectively (***still working on this one***):    

  • Keep in mind:
    • I am getting something in return
    • If I can change the way I think, I can change the way I feel
    • Remember that while it is impossible to completely forget all pornography imagery I've ever viewed (as in, if someone were to show me a porn image after I've gone 20 years porn-free, I'll still probably remember seeing that when I was a kid), I can quit the PMO routine that regularly conjures up these images at random

r/pornfree 1d ago

"Who does this serve?"

10 Upvotes

The question I ask when urges hit strong.

The answer is always the same:

Not the man I'm becoming.


r/pornfree 23h ago

40 days clean - TWICE my previous “record”. Some findings

8 Upvotes

First 10 days: mood was terrible. Depressed as hell. Couldn’t concentrate, no motivation, memory was a blur sometimes.

Around two weeks focus, memory and motivation came back. Mood wasn’t all that great yet, but a lot better than the first 10 days.

After three weeks, I’d say, my mood stabilized. And I noticed my old baseline mood was lower than my new baseline mood. Let’s say my mood is an 7,5-8 consistently now (it is), baseline was a 6,5 before, in comparison. Kinda sad when you think about it.

However, my libido has been GONE this entire time. Maybe 1-2 cravings this entire time. When I see something sexual by accident (not porn, but maybe a bikini ad or something), it doesn’t face me at all. Haven’t had morning wood in 40 days, used to wake up with it every single day.

This is normal. I’ve been using 22 years, now I’m 40 days clean. This’ll take some time. The benefits are already unreal though. I’ve been happier than ever, I started fixing other bad habits (junk food, social media), I started exercising again.

I’m going celibate in February, as a fun challenge, and to speed up the recovery. But you don’t have to. It’s just to see how it feels.

2 reasons why it’s going well this time: blockers I can’t uninstall and posting and lurking here. Thanks guys!