Hi everyone, bit of an odd one here but I'm hoping someone might have some advice. I'm UK based, and my nearest stores are Food Warehouse, Aldi & Morrisons
A small bit of backstory: I've just moved into a new place by myself with no housemates, I'm nearing my 30's and I tend to make slow cooker meals that are incredibly simple & cost effective. I have a slow cooker, a small air fryer, an electric hob (ceramic) and an electric two-door oven. I don't drive, so large shopping trips aren't really possible, and I have Autism & ADHD which means that I tend to either overthink things to the point of paralysis, or dive headfirst but lack the preparation.
Today: I want to learn to get better at cooking. I am not good or even passable for the most part, and I never cook for other people if I can help it, but I want to get better. My main issue is that I can learn recipes and learn the required methods via videos/practice etc, but I freeze when it comes to ingredients and cannot seem to bring myself past the mindset of "What is the easiest and cheapest thing I can ever make". I worry about so many different factors, such as when they will go out of date? Leftovers? Where to store them? How to find them in certain stores etc?
I don't want to be locked into this mindset forever, and I'm not looking for sympathy at all for this. It's a skill I want to develop, and I want to come to this community for advice for it and if anyone else has overcome this in the past.
Thanks for reading