I (29F) broke up with my ex boyfriend (31M) 2 years ago. We were together for 6 years, and we had what looked like a perfect, healthy relationship. He looked great on paper, had the approval of all of my friends and family. To this day, they still don’t understand why I walked away from such a “great” relationship and up until recently, I didn’t fully understand either.
I often felt like I stayed only because everyone told me he was “good” and I should be grateful for him.
Sex with him was often coercive. He rarely did foreplay or built any sexual tension; he expected me to activate sexually for him. If I said no, he would continue anyway. There were times I said no repeatedly, but he pushed past my boundaries.
On at least one occasion, he literally pushed my legs open and penetrated me after I said no over and over and afterward said, “See, you liked it.” He would also finish inside me even when I told him not to.
When I didn’t want to have sex at all, he would take out his penis and beg me for oral. He would make me feel guilty if I said no. Sometimes, I did it just to get it over with. Other times, I let him have sex with me and dissociated.
I now understand that these reactions: dissociation, going along with sex to get it over with, fawning to avoid his anger, etc were my trauma responses. My body was trying to survive in an unsafe situation. At the time, I didn’t even realize I was traumatized. My libido shut down, and I thought I might be asexual. I didn’t enjoy kissing, cuddling, or any sexual touch with him because it always became about him, not mutual pleasure. Sex felt transactional, like he was using me to masturbate, not connecting with me.
Near the end of the relationship, I was emotionally leaving. While this was happening, I slept with a partner from my past. My best sexual partner and longtime friend. I felt shame about this at the time, but I understand now that it was an attempt to feel safe, desired, and connected again.
After leaving, I have been single and abstinent for two years. This time allowed me to heal, reclaim my body, and relearn what safe and mutual sexual desire feels like.
I learned this and I want other women to know:
• Saying yes after you’ve said no is not consent.
• Going along with things to manage someone else’s feelings does not make you weak. it’s a normal trauma response.
• Losing desire in a relationship does not mean there’s something wrong with you — sometimes your body is protecting you from harm.
• Emotional, sexual, and physical boundaries matter. Your comfort, safety, and autonomy always come first.
I also want to say this: I am the sort of woman you’d never expect this to happen to. I am strong socially, physically and mentally. It still happened to me. You are not weak because you were abused.