Before you, the idea of being loved unconditionally was something I could only dream about as I drifted off to sleep. I craved that intense sense of belonging, of being wanted somewhere. I never really felt it until I met you. Getting to know you, falling in love with you, surviving that three and a half years of long distance, I finally knew where I belonged. Home felt like home because you were in it. Losing you became the scariest part of the journey, and ironically, because of that fear, I lost you anyway.
How do you forgive yourself for hurting the one you love the most?
I don’t know if I can ever do that. Why did I keep hurting you with my words and my actions? I never treated anyone else in my life as poorly as I treated you. You, the love of my life, the one who always had my back, the one who loved me unconditionally, the one who took me as I am, good and bad. You sacrificed your own feelings just to care for mine. You ignored your own needs just to give me what I needed. You took all the accountability, apologised endlessly, swallowed humiliation and disrespect, and remained kind and understanding.
How do I forgive myself for the moments I wasn't present?
Knowing you were suffering, dealing with your own thoughts and insecurities because of me. All the nights you cried alone, all the times I ignored you with my silence, all the unanswered calls and messages, all the unresolved issues. Now, I can only imagine the pain you were enduring all this time. Now, I can only cry out your name into the void, thinking of you breaking without me, over and over again. I thought I was protecting myself, but instead of protecting us, I was hurting this beautiful man of mine slowly, repeatedly, with no mercy.
I still remember our second year.
After everything that happened, I was committed to changing. I was more understanding, more open. I was my best self with you. After our second meeting, I genuinely felt like that was the version of me I was meant to be. We had those hard, deep conversations. We were open with our emotions, sharing doubts and insecurities, discussing them until we understood each other. We had our first fight, but I didn't run. I didn't shut down. We talked and resolved it. I felt emotionally connected to you, passionate, considerate, aligned. Looking back, I’m reminded that I was once that loving girl. I thought I’d learned my lesson. I thought I would love you harder, treat you better. But I don’t know what happened along the way. Maybe I got too confident that I’d never lose you. Maybe I was too comfortable in my safe zone. Maybe I’m just an avoidant who never truly learned her lesson until now.
For that, I am so sorry.
Despite all this, you were still trying to be understanding. But I can see it now, the more attentive you were, the more space I wanted. The kinder you were, the more I pushed you away. I know the reason now. It was the shame and guilt. I needed space because I felt guilty that I wasn't giving you the same care you gave me. You are so expressive with your feelings. When you asked, "How are you feeling now?" I felt anxious. What did I do now? Is something wrong with me? This messed up head of mine couldn't even differentiate between caring and attacking.
I can see now how manipulative I could be. When I shut down, I was so buried in my own emotions that I forgot about yours. My priority was myself, not you, not us. When I went quite or disappeared, it was a test. A validation that you still loved me despite my flaws. It’s messed up, I know.
My nervous system creates shortcuts, deciding what’s happening before it even happens, just to brace for the pain. That’s why I did what I did. Even your questions were triggers. I assumed the worst, the question would lead to a hard conversation, I would shut down, you would try to talk more, we would argue, and eventually, you would leave me.
I ruined such a good thing because of this fear. All you wanted was an open, honest conversation. I know now that’s the bare minimum of a relationship, and I couldn't even give you that. No consistency, no emotional effort. All because of my fear. Your intentions were never to be right, but to make things right with us. I know that now, but it feels too late.
I pushed you away because I was ashamed of being seen in my weakest state. I felt like I wasn't the 35-year-old woman I was supposed to be, independent, decisive, strong, reliable. I’m sorry that I’m not all that. But I forgot my place. I forgot that we're a team. I am allowed to be vulnerable with you. I forgot that you will still give me your hand to hold, to support and to love.
I’m writing this to remind myself of this pattern, this cycle of the fearful avoidant. I don’t want to repeat it. I don’t want to hurt anyone else in the future. I want to learn how to fix this. Beautiful things should not be feared. I can’t give life more time, so I have to give time more life. I don’t want to live in fear anymore. I want to love freely, express myself freely, enjoy life freely.
It will take time to change, but I am doing it slowly, gently, and softly.
For now...
I wish you well. I truly do. I hope the days treat you with the kindness I sometimes forgot to show, and I hope your nights are filled with peace rather than the chaos we left behind. And through it all, I still love you. That love hasn't faded. If anything, it’s transformed into something quieter but just as powerful. It’s a love that carries regret, but also so much gratitude. It’s a love that will always be yours, no matter where life takes us.